Kish is a cake that was first made in France. Its basis is chopped dough, which is mixed with eggs, sour cream or cream, sometimes cheese. The filling is usually meat, but the dish has become so popular that it is often cooked with fish. Just such recipes, based on pink salmon, and their step-by-step preparation are considered in the article.
Selection and preparation of ingredients
If pink salmon is fresh, then it should not have cloudy eyes or any bloom on the gills. Fish can be used both fresh and canned. Vegetables should be without signs of decay and defects, and mushrooms - only proven, selected quality.
Did you know? Fresh fish is rich in a high content of useful trace elements that are not found in other products. Its use strengthens bones, positively affects eyesight and promotes skin regeneration.
Recipes for quiche with pink salmon
A variety of fresh, canned or boiled vegetables are often used to make quiche. In the recipes below, the main ingredient is supplemented with broccoli and mushrooms. At their discretion, they can be replaced with other products, but then the taste of the dish will be different. All recipes are not complicated and do not require a lot of time to prepare. With the help of step-by-step instructions, even novice housewives will cope with them. Some dishes have a slow cooker.
With broccoli
61 hours 30 minutes
premium wheat flour
200 g
sour cream 20% fat
250 g
Nutritional value per 100 g:
- The first step is to sift the flour through a kitchen sieve. Add butter to it (it must be cold).
- Add salt, chicken yolk and water to the mixture. Mix everything until smooth. After that, wrap the dough with cling film and place in the refrigerator for 30 minutes.
- You can go fishing at this time. To clean pink salmon from bones and skin. Cut the resulting fillet into small pieces.
- After preparing the fish, go for broccoli. The vegetables must be washed and placed in a pan for subsequent cooking. Grate hard cheese on a coarse grater. Proceed with cooking fill.
- To do this, put sour cream and raw chicken eggs in a deep plate, salt and season with spices to taste. Mix all ingredients. Take a baking dish.
- Pour a small amount of flour at its bottom and grease the mold with butter, then put the dough. In this form, send the workpiece to a preheated oven to 200 ° C.
- Put broccoli on the slightly browned bottom of the pie. Cabbage must be evenly distributed over the entire surface.
- Top with grated cheese. On top of it lay a second layer of fish and vegetables. Again, sprinkle with cheese and pour the sauce of sour cream and chicken eggs.
- Return the form to the oven. Bake until cooked for 40 minutes.
Video recipe
With broccoliImportant! If you want to serve quiche as a cold appetizer, you need to cool it. In this case, he will have time to better soak in the ingredients and will be especially juicy.
With canned pink salmon and broccoli
62 hours
premium wheat flour
200 g
sour cream 20% fat
200 g
canned pink salmon
300 g
Nutritional value per 100 g:
- Initially start preparing the dough. To do this, break the chicken egg into a bowl or deep plate. Add butter. Pour flour and a small amount of salt. All components are mixed well by hand or using kitchen appliances. Place the resulting dough in the refrigerator for about 30 minutes.
- At this time, grease the crock-pot with butter (can be replaced with vegetable) oil. Spread the rolled dough evenly over the surface of the bowl. Be sure to form the edges at the edges for the future pie.
- Go to the preparation of the filling. Drain juice from canned pink salmon into a separate container. Mash the fish with a fork and lay it on top of the dough.
- Prepare the fill. To do this, in one bowl you need to beat the eggs, sour cream and the rest of the flour. Using a mixer, mix everything until smooth.
- Add pink salmon to the cooked sauce and sprinkle with chopped herbs. Press on top of small broccoli inflorescences.
- Set the slow cooker on the Baking program and set 80 minutes. Set the temperature to 200–220 ° С.
- After the cooking process is completed, turn off the multicooker and cool the dish.
Important! To carefully, without spoiling the integrity, get the quiche out of the bowl, it is recommended to use a container for a double boiler. Turning the cake over, it will easily fall out on the plate.
With mushrooms
31 hours 20 minutes
premium wheat flour
200 g
cream 35% fat
200 ml
canned pink salmon
100 g
olive or sunflower oil
2-3 tbsp. l
Nutritional value per 100 g:
- Initially, you should create a dough. To do this, mix the butter with raw chicken eggs (3 pcs.) And salt. Add flour and knead well. When the mass becomes homogeneous, remove it for 30 minutes in the refrigerator.
- After time, pierce the dough with a fork in several places. Then preheat the oven to 200 ° C. Put the bottom layer of dough on a baking sheet and form the sides. Lay a layer of peas on top of the dough. In this case, it will not rise, but will take the form of a quiche. Bake the workpiece for 15 minutes.
- At this time, you need to finely chop the mushrooms champignons and onions. Then fry them in sunflower or olive oil until a distinctive golden color is obtained.
- After taking the dough out of the oven, put a layer of frying on it, evenly distributing it over the entire surface.
- Put canned pink salmon on top of mushrooms and onions.
- Mix the remaining chicken eggs with cream and cheese. Nutmeg, salt and pepper should also be added here. Pour the sauce and cover it with the entire surface of the dough.
- After that, put the baking dish with all the ingredients in the oven again. The temperature can be reduced to 180 ° C. Baking time - from 30 to 40 minutes.
- Remove the hot form from the oven and allow the cake to cool.
Did you know? In France, quiche can be purchased at any bakery. It is so popular that it was often mentioned even in literature as a favorite dish of the main characters.
The dish, laid out on a flat plate, is served to the table. It is believed that it will be very tasty in the cold. These recipes for French pie will appeal to you and your guests at the festive table. Since the ingredients of the dish are not too expensive, you can cook it on weekdays: for dinner or a hearty snack for lunch. Quiche in any of the recipes is tender, juicy and very mouth-watering.